Roasted Beet Hummus (Printable Version)

Vibrant dip combining roasted beets, chickpeas, tahini, and aromatic spices for a creamy Middle Eastern spread.

# Ingredient List:

→ Vegetables

01 - 1 medium beet (about 6.3 ounces), trimmed and scrubbed
02 - 1 small garlic clove, peeled

→ Legumes

03 - 1 can (14 ounces) chickpeas, drained and rinsed

→ Tahini & Flavorings

04 - 3 tablespoons tahini
05 - 2 tablespoons fresh lemon juice (about 1 lemon)
06 - 2 tablespoons extra-virgin olive oil, plus more for drizzling
07 - 1/2 teaspoon ground cumin
08 - 1/4 teaspoon sea salt, or to taste
09 - 2 to 3 tablespoons cold water (as needed)

# Steps:

01 - Preheat oven to 400°F. Wrap the beet in foil and roast on a baking sheet for 40 to 45 minutes until fork-tender. Allow to cool completely, then peel and roughly chop.
02 - In a food processor, combine the roasted beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt. Blend until smooth, scraping down the sides as needed.
03 - With the motor running, add cold water 1 tablespoon at a time until the hummus reaches your desired creamy consistency.
04 - Taste and adjust seasoning with additional salt or lemon juice if desired.
05 - Transfer to a serving bowl. Drizzle with extra olive oil and garnish with chopped parsley, sesame seeds, or a sprinkle of cumin as desired.

# Expert Advice:

01 -
  • The roasted beet provides a natural sweetness and an incredible pop of color.
  • It is naturally vegan, gluten-free, and highly nutritious.
  • Perfect for meal prep, appetizers, or as a bold spread for sandwiches.
02 -
  • Check your tahini and chickpea labels for allergen information to ensure they meet your dietary needs.
  • Use fresh lemon juice for the brightest flavor profile.
  • Don't skip the olive oil drizzle; it adds a beautiful finish and rich mouthfeel.
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