Grilled Corn Black Bean Salad (Printable Version)

Charred corn, black beans, crisp veggies and lime-cumin dressing for a bright, filling summer salad.

# Ingredient List:

→ Vegetables

01 - 2 ears fresh corn, husked
02 - 1 red bell pepper, diced (about 1 cup)
03 - 1 cup cherry tomatoes, halved
04 - 1/2 small red onion, finely diced
05 - 1 small head romaine lettuce, chopped (about 4 cups)
06 - 1 avocado, diced

→ Beans & Additions

07 - 1 (15-ounce) can black beans, drained and rinsed
08 - 1/4 cup fresh cilantro, chopped
09 - 1/4 cup crumbled feta or cotija cheese (optional)
10 - 1/2 cup tortilla chips, lightly crushed

→ Dressing

11 - 3 tablespoons olive oil
12 - Juice of 2 limes (about 3 tablespoons)
13 - 1 clove garlic, minced
14 - 1 teaspoon ground cumin
15 - 1 teaspoon honey or agave syrup
16 - 1/2 teaspoon chili powder
17 - Salt and freshly ground black pepper, to taste

# Steps:

01 - Preheat a grill or grill pan to medium-high. Lightly brush the corn with a little olive oil and grill, turning occasionally, until charred in spots and tender, about 8 to 10 minutes. Let cool slightly, then cut kernels from the cob and transfer to a large mixing bowl.
02 - Add drained black beans, diced red bell pepper, halved cherry tomatoes, and finely diced red onion to the bowl with the grilled corn; toss to combine.
03 - In a small bowl or jar, whisk together olive oil, lime juice, minced garlic, ground cumin, honey or agave, chili powder, salt, and black pepper until emulsified.
04 - Add chopped romaine, diced avocado, and chopped cilantro to the corn and bean mixture. Drizzle the dressing over the ingredients and toss gently to coat evenly.
05 - Sprinkle crumbled cheese over the salad if using, then scatter crushed tortilla chips on top for crunch. Adjust seasoning with additional salt and pepper as needed.
06 - Serve immediately as a main or a hearty side; if preparing ahead, keep avocado, chips and dressing separate and combine just before serving.

# Expert Advice:

01 -
  • When you grill corn, it transforms a simple salad into a sweetly smoky celebration.
  • This is the rare meal that feels light but leaves everyone satisfied (and reaching for seconds).
02 -
  • I once forgot to rinse the black beans and the entire salad tasted muddy—never again.
  • Adding the avocado too early leaves it mushy by mealtime; patience pays off here.
03 -
  • Char the corn well—a little extra blackening gives the salad irresistible smokiness.
  • Taste (and tweak) your dressing before tossing—it’s the secret sauce holding every element together.
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