Cucumber Strawberry Mint Salad (Printable Version)

A light salad featuring cucumber, strawberries, and mint for a fresh burst of flavor.

# Ingredient List:

→ Produce

01 - 1 large English cucumber, thinly sliced
02 - 1.5 cups fresh strawberries, hulled and sliced
03 - 0.25 cup fresh mint leaves, roughly chopped
04 - 2 cups mixed baby greens, optional

→ Dressing

05 - 2 tablespoons extra-virgin olive oil
06 - 1 tablespoon fresh lemon juice
07 - 1 teaspoon honey or maple syrup
08 - 0.25 teaspoon sea salt
09 - Freshly ground black pepper to taste

→ Garnish

10 - 0.25 cup crumbled feta cheese, optional
11 - 2 tablespoons toasted sliced almonds, optional

# Steps:

01 - In a large salad bowl, gently combine the cucumber slices, strawberries, mint, and baby greens if using.
02 - In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until emulsified.
03 - Drizzle the dressing over the salad and toss gently to combine.
04 - Sprinkle with crumbled feta cheese and toasted almonds if desired.
05 - Serve immediately for optimal freshness.

# Expert Advice:

01 -
  • Fast and easy to prepare in just 15 minutes with no cooking required.
  • Combines fresh, seasonal produce for a vibrant and healthy dish.
  • Versatile for vegetarians and gluten-free diets.
  • Optional add-ons like feta and almonds add texture and richness.
02 -
  • Use fresh, ripe strawberries for the best flavor contrast.
  • Toast the almonds just before adding to maximize crunch and aroma.
  • If preparing ahead, keep the dressing separate and toss just before serving to maintain crispness.
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